Prong Belts.
Classic powerlifting belt. Same width all the way around (4" or 3"), with prong roller buckle.
Find your belt
Choose the shape, fastening and dimensions that suit your training.
Weightlifting or powerlifting?
Weightlifting belts have a wider back and narrower sides and front for room to move. Powerlifting belts have an even width around your waist.
Lever or prong?
A lever gives quick fastening and release once adjusted to your size. A prong buckle lets you change the fit between adjustment holes.
10mm or 13mm?
10mm is generally more flexible. 13mm gives a stiffer feel. Thickness alone does not determine the right belt; comfort and your preferred fit matter too. Other thicknesses are available in selected ranges.
3″ or 4″?
A 3″ belt can give more room between your ribs and hips. A 4″ belt provides a broader contact area. Choose according to your torso and comfort in your lifting positions.
Measure around your body where you wear your belt, rather than using your trouser size. Check the measurement range on the product page.
How to measure
Before you choose
Start with your training, fastening preference and the space between your ribs and hips. Use Help me choose in the navigation for a short selection, then check the specifications on the product page.
Measure at belly-button height over your usual training clothes. Use the size guide for your chosen product; your trouser size is not a reliable measurement. See how to measure.
Stock belts usually dispatch the same or next working day; allow up to 2 working days when busy. Check the product page for exceptions and availability.
Plain custom belts and belts using only our existing print or embroidery designs normally take 8 working days to manufacture. Your own artwork or embroidery normally takes 6 weeks, with paid faster options where available.
Manufacture time is to dispatch. Day 1 is the next working day after ordering. Delivery time is additional.
Eligible non-custom items can be returned or exchanged under our 365-day offer, in new condition with their original packaging. UK customers pay the postage back for size exchanges. Personalised and genuinely bespoke belts cannot be returned or cancelled simply because you change your mind. Your rights if something is faulty or incorrect remain protected. See our returns policy for the applicable terms.
Our leather-belt warranty covers structural faults during normal use, with repair or replacement where appropriate. Cosmetic ageing and misuse are excluded. Read what is covered.