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Discontinued: Muscle Roller Massage Stick (Blue)

£12.99 £17.99

  • Buy 5 and save 10%
  • Buy 10 and save 20%
  • Buy 20 and save 31%
  • Different sections allow for different massage pressures
  • Made from heavy duty materials that won't bend & snap
  • Targets and penetrates specific muscles
  • Two grippy handles ensure comfort and stability while using
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4 Great reasons to buy from us:

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    Over 30,000 Happy Customers
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    Easy Returns & Exchanges
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Designed to target and penetrate specific muscles
Dense rubber so doesn’t bend and slide like cheap massage sticks
Relieve aches and pains, boost circulation and eliminate uncomfortable knots and tightness both pre and post workout
Two easy grip handles ensure comfort and stability whilst using the massage stick
Different sections allow for different pressures to be exerted

Muscle Roller Massage Stick

You can really get into some deep tissue work with our muscle roller massage stick. It's super durable and not like the cheap plastic-y type rollers you see all over amazon for under £10. This is a high quality product that Mobility Tools stands behind. There are 3 main sections in the middle of the sections in between the handles, made from a durable rubber that has a grippy feel similar to the lacrosse balls. This tackiness is great for gripping as you roll across the affected area, allowing for both a small amount of stretch and pressure.

 

The stick can be used as a pressure roller with both hands, or up on end like a trigger point finder if specific tissue soreness. We recommend first massaging larger areas of your muscles, then finding the sore spots and targeting those.

Here are the most common sites and injuries our stick is used for:

Calf Pain

  1. With both hands, hold the stick so the rollers are applying pressure to the calf area
  2. Roll over the area with pressure for 60 seconds
  3. Repeat this method for 5 reps
  4. Make sure to do both calves
  5. If you find a particularly sore spot you can hold on this section for 10-15 seconds

 

Shin Splints

  1. With both hands, hold the stick so the rollers are applying pressure to shin area (Tibialis Anterior, just to the outside of your shin) avoiding the tibia
  2. Roll over the area with pressure for 60 seconds
  3. Repeat this method for 5 reps
  4. Make sure to do both shin areas
  5. If you find a particularly sore spot you can hold on this section for 10-15 seconds
  6. You can raise your foot (bringing your toes up towards your knee) to contract and relax the Tibialis Anterior whilst rolling

 

Quad Pain and IT Band Syndrome

  1. With both hands, hold the stick so the rollers are applying pressure to quad/thigh area.
  2. Roll over the area with pressure for 60 seconds
  3. Repeat this method for 5 reps
  4. Make sure to do both legs
  5. If you find a particularly sore spot you can hold on this section for 10-15 seconds
  6. You can also stretch your quad whilst rolling to get extra deep

 

Low Back Pain

  1. With both hands, hold the stick so the rollers are applying pressure to your low back area
  2. Roll over the area with pressure for 60 seconds
  3. Repeat this method for 5 reps
  4. If you find a particularly sore spot you can hold on this section for 10-15 seconds

 

Neck Pain

  1. With both hands, hold the stick so the rollers are applying pressure to side of neck area. Do not roll over the front of the neck
  2. Roll over the area with pressure for 60 seconds
  3. Repeat this method for 5 reps
  4. Make sure to do both sides of the neck
  5. If you find a particularly sore spot you can hold on this section for 10-15 seconds

 

 

Pin Point Pain Areas with the Muscle Roller Massage Stick:

 

A great way to address pinpoint pain locations can be to use the Stick as a spear, so to speak. Locate and treat trigger points (tight bands of tissue located in one area) or painful spots. With the stick on end, use the force of one handle to find and apply pressure for these areas common trigger point areas:

 

Shin Splints, Hip Flexors, Chest, Traps

 

  1. With both hands, hold the stick with handle on the affected area of pain
  2. Apply pressure for 60 seconds
  3. Repeat this method for 5 reps
  4. Remember to breathe / relax whilst doing this as it will help to ease the pain
SHIPPING
 

WE SHIP WORLDWIDE - ORDERS ARE DISPATCHED 2PM MONDAY TO FRIDAY

UK - Royal Mail 48 Tracked (2-3 Days) £3.95 | Royal Mail 24 Tracked (1-2 Days) £4.95 | Free UK Shipping Orders Over £40

Europe - Royal Mail International Tracked & Signed (5-7 Days) £9.99 | Free Shipping on orders over £100

USA & Canada – Royal Mail International Tracked & Signed (7-10 Days) £12.99 | Free Shipping on orders over £100

Worldwide – Royal Mail International Tracked & Signed (7-14 Days) £14.99 | Free Shipping on orders over £100

Free Shipping Outside UK excludes Lacrosse Ball 36 Pack & Lacrosse Ball Cartons

Currency conversions are approximated against bank exchange rate.
These are for information so that you know roughly the cost in your native currency.
Please contact your bank for accurate conversion from GBP (£) to your currency.
All payments are processed in GBP (£).

 
DELIVERY

Estimated to UK (1-3 days) between  and

Order by 2pm Monday to Friday for same day dispatch

EXCHANGES & RETURNS

Exchanges & Returns For UK Customers
If you’d like to exchange your product or get a refund that’s not a problem. You have 365 days from purchase to send it back to us in its original packaging (the clear bag with barcode, not the grey mailing bag) to the address below:
Mobility Tools
Tondu Enterprise Centre
Bryn Road
Bridgend
CF32 9BS

Please include the delivery slip you had when you got your order and write on there whether you’d like an exchange or refund.

We do not charge to send exchanges out but we do ask the customer to cover the cost of sending their item back to us. We feel this is a fair compromise.

Please note the choice of postage is up to you and we cannot be held liable for items that don’t get back to us. Having said that we very rarely – if ever – don’t receive items back from customers. We recommend sending 2nd class parcel untracked. If you get proof of postage you will be covered by Royal Mail up to a certain value (check with Royal Mail but it is approximately £50) should your item get lost on its way back to us.


Exchanges & Returns For International Customers
If you’d like to exchange your product or get a refund that’s not a problem. You have 365 days from purchase to send it back to us in its original packaging (the clear bag with barcode, not the grey mailing bag) to the address below:
Mobility Tools
Tondu Enterprise Centre
Bryn Road
Bridgend
CF32 9BS
UNITED KINGDOM

Please include the delivery slip you had when you got your order and write on there whether you’d like an exchange or refund.

International customers will need to cover the cost of sending their items back to us and for us to send out an exchange. If you are unsure of any sizing prior to ordering please contact us and we will advise the best size for you so that there are no issues with items not fitting correctly.

CLICK HERE TO DOWNLOAD A PRINTABLE RETURNS SHEET

Here are 4 more great reasons to buy from us:



Our 365 No Bull Guarantee - You get a full 365 days to return your item to us. If it doesn't fit, you've changed your mind or for no reason whatsoever simply send it back to us in its original condition and we’ll happily refund every penny. All products are guaranteed for a minimum of 2 years, but belts have a LIFETIME GUARANTEE!

Returns are easy - we know that the big worry with buying online is that either the product doesn’t look as good in person or it doesn’t fit right. If you want to return your item simply contact us to let us know you want to send your order back. We will be happy to exchange or refund, whichever you’d prefer. We don’t and will never charge extra delivery for sending out exchanges. Exchanges are sent the same day we receive them, refunds will usually take a couple of days to go back in your account (due to bank processing times).

We pride ourselves on customer service - We operate our customer services by treating the customer how we’d like to be treated ourselves. If you're unhappy for any reason whatsoever, just let us know and we'll bend over backwards to make things right again. We have a lot of 5 star reviews for a reason! We are small enough to care about every order, but big enough to cope with many orders, so we can delivery great service all the time.

Ordering from Mobility Tools is 100% safe and secure so you can rest easy. Your personal details are never shared, sold or rented to anyone either. We’ve been trading since March 2013 and we have thousands of happy customers who can attest to this. You can check out all our legitimate reviews on our website (which are gathered by reviews.co.uk) and our Facebook page.

Designed to target and penetrate specific muscles
Dense rubber so doesn’t bend and slide like cheap massage sticks
Relieve aches and pains, boost circulation and eliminate uncomfortable knots and tightness both pre and post workout
Two easy grip handles ensure comfort and stability whilst using the massage stick
Different sections allow for different pressures to be exerted

Muscle Roller Massage Stick

You can really get into some deep tissue work with our muscle roller massage stick. It's super durable and not like the cheap plastic-y type rollers you see all over amazon for under £10. This is a high quality product that Mobility Tools stands behind. There are 3 main sections in the middle of the sections in between the handles, made from a durable rubber that has a grippy feel similar to the lacrosse balls. This tackiness is great for gripping as you roll across the affected area, allowing for both a small amount of stretch and pressure.

 

The stick can be used as a pressure roller with both hands, or up on end like a trigger point finder if specific tissue soreness. We recommend first massaging larger areas of your muscles, then finding the sore spots and targeting those.

Here are the most common sites and injuries our stick is used for:

Calf Pain

  1. With both hands, hold the stick so the rollers are applying pressure to the calf area
  2. Roll over the area with pressure for 60 seconds
  3. Repeat this method for 5 reps
  4. Make sure to do both calves
  5. If you find a particularly sore spot you can hold on this section for 10-15 seconds

 

Shin Splints

  1. With both hands, hold the stick so the rollers are applying pressure to shin area (Tibialis Anterior, just to the outside of your shin) avoiding the tibia
  2. Roll over the area with pressure for 60 seconds
  3. Repeat this method for 5 reps
  4. Make sure to do both shin areas
  5. If you find a particularly sore spot you can hold on this section for 10-15 seconds
  6. You can raise your foot (bringing your toes up towards your knee) to contract and relax the Tibialis Anterior whilst rolling

 

Quad Pain and IT Band Syndrome

  1. With both hands, hold the stick so the rollers are applying pressure to quad/thigh area.
  2. Roll over the area with pressure for 60 seconds
  3. Repeat this method for 5 reps
  4. Make sure to do both legs
  5. If you find a particularly sore spot you can hold on this section for 10-15 seconds
  6. You can also stretch your quad whilst rolling to get extra deep

 

Low Back Pain

  1. With both hands, hold the stick so the rollers are applying pressure to your low back area
  2. Roll over the area with pressure for 60 seconds
  3. Repeat this method for 5 reps
  4. If you find a particularly sore spot you can hold on this section for 10-15 seconds

 

Neck Pain

  1. With both hands, hold the stick so the rollers are applying pressure to side of neck area. Do not roll over the front of the neck
  2. Roll over the area with pressure for 60 seconds
  3. Repeat this method for 5 reps
  4. Make sure to do both sides of the neck
  5. If you find a particularly sore spot you can hold on this section for 10-15 seconds

 

 

Pin Point Pain Areas with the Muscle Roller Massage Stick:

 

A great way to address pinpoint pain locations can be to use the Stick as a spear, so to speak. Locate and treat trigger points (tight bands of tissue located in one area) or painful spots. With the stick on end, use the force of one handle to find and apply pressure for these areas common trigger point areas:

 

Shin Splints, Hip Flexors, Chest, Traps

 

  1. With both hands, hold the stick with handle on the affected area of pain
  2. Apply pressure for 60 seconds
  3. Repeat this method for 5 reps
  4. Remember to breathe / relax whilst doing this as it will help to ease the pain
SHIPPING

WE SHIP WORLDWIDE - ORDERS ARE DISPATCHED 2PM MONDAY TO FRIDAY

UK - Royal Mail 48 Tracked (2-3 Days) £3.95 | Royal Mail 24 Tracked (1-2 Days) £4.95 | Free UK Shipping Orders Over £40

Europe - Royal Mail International Tracked & Signed (5-7 Days) £9.99 | Free Shipping on orders over £100

USA & Canada – Royal Mail International Tracked & Signed (7-10 Days) £12.99 | Free Shipping on orders over £100

Worldwide – Royal Mail International Tracked & Signed (7-14 Days) £14.99 | Free Shipping on orders over £100

Free Shipping Outside UK excludes Lacrosse Ball 36 Pack & Lacrosse Ball Cartons

Currency conversions are approximated against bank exchange rate.
These are for information so that you know roughly the cost in your native currency.
Please contact your bank for accurate conversion from GBP (£) to your currency.
All payments are processed in GBP (£).

   
DELIVERY

Estimated to UK (1-3 days) between  and

Order by 2pm Monday to Friday for same day dispatch

EXCHANGES & RETURNS

Exchanges & Returns For UK Customers
If you’d like to exchange your product or get a refund that’s not a problem. You have 365 days from purchase to send it back to us in its original packaging (the clear bag with barcode, not the grey mailing bag) to the address below:
Mobility Tools
Tondu Enterprise Centre
Bryn Road
Bridgend
CF32 9BS

Please include the delivery slip you had when you got your order and write on there whether you’d like an exchange or refund.

We do not charge to send exchanges out but we do ask the customer to cover the cost of sending their item back to us. We feel this is a fair compromise.

Please note the choice of postage is up to you and we cannot be held liable for items that don’t get back to us. Having said that we very rarely – if ever – don’t receive items back from customers. We recommend sending 2nd class parcel untracked. If you get proof of postage you will be covered by Royal Mail up to a certain value (check with Royal Mail but it is approximately £50) should your item get lost on its way back to us.


Exchanges & Returns For International Customers
If you’d like to exchange your product or get a refund that’s not a problem. You have 365 days from purchase to send it back to us in its original packaging (the clear bag with barcode, not the grey mailing bag) to the address below:
Mobility Tools
Tondu Enterprise Centre
Bryn Road
Bridgend
CF32 9BS
UNITED KINGDOM

Please include the delivery slip you had when you got your order and write on there whether you’d like an exchange or refund.

International customers will need to cover the cost of sending their items back to us and for us to send out an exchange. If you are unsure of any sizing prior to ordering please contact us and we will advise the best size for you so that there are no issues with items not fitting correctly.

CLICK HERE TO DOWNLOAD A PRINTABLE RETURNS SHEET

Here are 4 more great reasons to buy from us:



Our 365 No Bull Guarantee - You get a full 365 days to return your item to us. If it doesn't fit, you've changed your mind or for no reason whatsoever simply send it back to us in its original condition and we’ll happily refund every penny. All products are guaranteed for a minimum of 2 years, but belts have a LIFETIME GUARANTEE!

Returns are easy - we know that the big worry with buying online is that either the product doesn’t look as good in person or it doesn’t fit right. If you want to return your item simply contact us to let us know you want to send your order back. We will be happy to exchange or refund, whichever you’d prefer. We don’t and will never charge extra delivery for sending out exchanges. Exchanges are sent the same day we receive them, refunds will usually take a couple of days to go back in your account (due to bank processing times).

We pride ourselves on customer service - We operate our customer services by treating the customer how we’d like to be treated ourselves. If you're unhappy for any reason whatsoever, just let us know and we'll bend over backwards to make things right again. We have a lot of 5 star reviews for a reason! We are small enough to care about every order, but big enough to cope with many orders, so we can delivery great service all the time.

Ordering from Mobility Tools is 100% safe and secure so you can rest easy. Your personal details are never shared, sold or rented to anyone either. We’ve been trading since March 2013 and we have thousands of happy customers who can attest to this. You can check out all our legitimate reviews on our website (which are gathered by reviews.co.uk) and our Facebook page.

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