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How To Measure

Belt Size

  • Measure at belly button
  • Do not rely on trouser / jeans size
  • On prong belts aim to be half way along range
  • On lever belts aim to be 3/4 the way along range

How

 

Knee Sleeve Size

  • Measure knee size:
    • Place tape measure around middle of knee when straight
    • For elbow sleeves, use the same method
  • Size overlap considerations:
    • You may fall between two sizes
    • Both sizes suitable for lifting
    • Larger quads: consider larger size