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Band Mobility Set (Bundle 1)

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Band Mobility Set (Bundle 1)


The Band Mobility Set 1 consists of:

  • 1 x Floss Band
  • 1 x Lacrosse Ball
  • 1 x Micro Mini Resistance Band
  • 1 x Mini Resistance Band
Massage Ball | Lacrosse Balll

1 x Lacrosse Massage Ball

The Go-To massage ball Perfect for getting into those hard to reach areas Fits neatly in any bag for keeping you supple when you're away from home Firm and grippy making it easy to use at-home - much more efficient than a hockey or tennis ball Approximately 64mm diameter (similar size to a tennis ball) Also available in multipacks

In stock

1 x Floss Band - Single

In stock

1 x Micro Mini Resistance - Orange 7kg Resistance

2080mm x 6.35mm x 6.35mm (2.08m or 41" is the standard gym band length) Resistance of approximately 7kg per band - see below for full info on resistance Rotator Cuff work - internal rotation, external rotation, abduction - can all be performed when the band is anchored. Scapular stability - either use one band tied to a squat rack or rig and work on your scapular stability and activation.

Out of stock

1 x Mini Resistance Band - Red 14kg Resistance

2080mm x 12.5mm x 4.5mm (2.08m or 41" is the standard gym band length) Resistance of approximately 14kg per band - see below for full details on resistance Rotator Cuff work - internal rotation, external rotation, abduction - can all be performed when the band is anchored. Scapular stability - either use one band tied to a squat rack or rig and work on your scapular stability and activation. Deltoids - Side raises, front raises and band 'dislocates' can be performed to rehab shoulders and keep them working optimally. Triceps - light for 'skull crushers'

Out of stock

Product Description

Band Mobility Set 1

The perfect band mobility pack, consisting of lots of small tools that you can chuck in your bag to keep mobile, whether it’s at home or on the move.


The Band Mobility Pack consists of:

1 x Floss Band – Single

The Floss Band is an essential performance tool and should be a staple in the gym bag of every athlete looking to improve range, restore joint mechanics, or unglue matted down or previously injured tissue.  Compression tack and flossing (Voodoo Flossing) works on many levels; including re-perfusing tissues that have become stiff or gone cold after injury, and by compressing swelling out of tissues and joints.

Because the Floss band can be used while actually performing the movement the athlete is trying to change, its effect on sliding surface and restoration and tissue mobilization is unmatched.


1 x Lacrosse Ball

Who would have thought that one of the most effective mobility tools would be one of the least expensive? Lacrosse balls just happen to have the perfect firmness to allow for effective treatment. This efficacy is further improved by the fact that the athlete is able to target the area themselves.


1 x Micro Mini Orange 7kg Resistance Band

The micro mini resistance band is perfect for warming up tight shoulders. The resistance it offers is approximately 7kg, so you won’t be putting too much strain on your joints in awkward positions.


1 x Mini Red 14kg Resistance Band

The mini resistance band is the next size up from the orange micro mini band. It offers 14kg of resistance and is one of the best all-round bands for shoulders, triceps and any other upper body stretch you can think of!

Additional Information

Weight 0.6 kg


There are 3 delivery options to UK residents:

-> Royal Mail 48 Tracked: 2 – 3 day tracked service that costs £3.95
-> Royal Mail 24 Tracked: 1 – 2 day tracked service that costs £4.95
-> Courier Next Working Day: 1 day tracked service with a 2 hour delivery slot that costs £5.95 (excludes NI, Highlands and Islands)

We dispatch orders 2pm every day so if you order before this time on a week day your order will be dispatched that day. Please note neither of the three service is guaranteed in terms of time. Sometimes parcels get delayed which is out of our control, lost packages will of course be replaced or refunded, but we cannot refund carriage costs because of delays to deliveries. Please see our Terms and Conditions page for full info.



We offer free delivery on UK orders over £30. Northern Ireland, Scottish Highlands and Channel Islands will go through Royal Mail. Please note, as per our terms and conditions, the next day service is not guaranteed, nor are you able to claim a refund on non-delivery next day. In the last 12 months 98.5% of our shipments with DPD were either delivered next day or a delivery attempt was made (i.e. if the item wasn’t delivered it was because the recipient was out). That means only 1.5% of items were either delayed or misplaced at the depot temporarily. For full info on your rights please see the Terms & Conditions page.



We want you to be completely satisfied with your order. It is important to us that you are delighted with your purchase but if for any reason you are not, and feel the need to send the item back, we offer a 35 DAY returns policy, starting from the date of  order. If you are not happy or you need to change something, the easiest thing to do is to email us so that we both have a record of it. The delivery slip will have information about returning for an exchange or refund on the back (a short form asking you to write 1-2 words in a box). We are happy to exchange any item for you at no extra charge for UK customers (you will need to cover postage of item sent back to us). Overseas customers will need to pay for postage of the replacement item. If an item is damaged or the wrong item was sent we will usually cover return postage.

For a refund you will need to return your order to us within 35 days of making your order (5 weeks). After this time you will no longer be eligible for a refund. We aim to process your refund the same week it arrives back with us. Items being returned for a refund will need to be returned in new condition and with the original packaging.

If you would like to view our full Terms and Conditions please follow this link.

Our address for exchanges and refunds is:

Mobility Tools

Tondu Enterprise Centre

Bryn Road



CF32 9BS

Items are returned at your own cost. We would recommend UK customers sending 2nd class. Please note returning an order is at your cost so it is up to you to decide which service you opt for. If the item fails to arrive with us again that is for you to take up with Royal Mail. We are not responsible for lost returns. Please ensure that you do not return an item without a note inside with your name and order number, as we won’t be able to ascertain who the order is from without this.




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