The demands of any WOD for CrossFitters can vary. One minute you’re swinging a kettle bell for reps, then you’re off running before returning to do deadlifts or box jumps! You need a belt that offers you great support whilst not getting in the way when you’re changing exercises mid-WOD. A velcro functional fitness belt is ideal, you get great support for your lumbar whilst allowing quick adjustment. Simply release and tack it back further up the belt. It stays loosely attached while you run or do pull ups or whatever coach has thrown at you! You can also use the functional fitness belts for olympic weightlifting movements, so you can be sure you’re getting a versatile belt.